One More Book

IMG_3496.jpg

It starts with one story read each night when you aren’t old enough to read. You listen to the words daddy reads to you, taking it all in, holding onto each word of his deep voice—wanting him to read one more, just one more—because you know that means more time with him. You look at the pictures and you help turn the pages. You cuddle up in the warmth of each other’s bodies.

You don’t see daddy all day, so if he’s home to tuck you in—I know I will see that jack-o’-lantern-light-up-the-room smile form between your cherub cheeks.

“Pumpkin face, it’s time for bed.” I say, picking up some toys off the floor.

“No way!” You demur.

“Look it’s Daddy, and he is going to read you stories.” Then Daddy appears into the room in his work clothes, fresh from rush hour traffic and a stressful day–ready to put on his daddy cape and save the day. He is your superhero.

“Dad-eee!” You screech with glee. Then like you just gave him a secret hand shake or a double thumbs up only you two can see, you walk past me grabbing daddy’s hand to go to your room.  He tells you to pick two books and you do. Then you lay on your big girl bed in daddy’s arms.

Him reading, you listening.

You start getting antsy when you see the last book coming to an end.

“Book, peas,” you say wanting one more, sensing your time together is about to end.

“Okay, just one more,” he answers your raspy plea. You pick one more– and you both dig in.

You like to hear the stories but what you really love is your time with him. You, laying peacefully on his chest. Him, reading to you and making silly voices for different characters. The two of you—laughing, smiling, eyes twinkling at each other.

One day you will get older, and you won’t want to read with daddy. He will be there for other things like life advice, homework help, and to grab you and your friend’s bagels after a sleep over party.

You talking, him listening and vice versa.

When you are sad, he will let you lay peacefully on his chest—and try to make things all better– taking you back to the times when he read to his little girl during story time. When you are happy, he will celebrate you, because your victories will be his. He will always have that twinkle in his eye for you, his little girl. When it comes to you, he will want one more book, one more moment. Always.

Gosh, I will miss that gummy smile

 

IMG_3296

I wake up because I hear your little babbles next to my ear from the bassinet you sleep in at my bedside.  “Bah Bah Bah” your babbles slowly get louder and louder– I hope it’s because you are counting sheep back to bed (hence the Bah), but it’s highly unlikely. You are having a late-night conversation with me. My everything is too tired to participate though my heart knows it’s time for me to check out why you awoke, willing my sleep-ridden body out of bed.

My husband lays to my side. He doesn’t move or notice your loud babbles. Oh, some men. I laugh at the way he plays dead.  I look at my iPhone that flickers 2 AM. “You have to be kidding me” I say mid yawn, I just dream fed you at 11 PM. How could your seven-month-old body still be hungry? Growth spurt?  Or is it your teeth trying to break through your soft gums? Torturing both of us, because I hate to see you in pain even more than the tiredness that comes from these wakeful nights. And gosh I will miss that gummy smile if your teeth are the culprit.

Your babbles get even louder “BAH BAH BAH.” Those sheep must be having a full-on ragger!

I get up and look into your sweet baby browns.

“What’s going on sweet girl?” I say and you smile at me so big and bright, you have a magical twinkle in your eye. I can’t help but smile back at your happiness.

I lift you, taking you down the hall to the playroom where I feed you daily. I marvel at how I can hold you on my left hip. We bounce down the hall in the dark–silence and the beat of the heater fill our house. You feel so good on my side– you are no longer delicate and dainty.

I feed you your bottle and listen to your feeding noises, little gulps and grunts, while staring into your eyes.

As much as I hate these hour and half wake ups that have been going on these past couple of weeks, it is our time. It’s the only alone time we get. As exhausted as I am because we are up early with your big sister—I will always treasure this time. This time, just you and me.

Your sister is demanding with my attention. She is the spicy to your sweet and sugary. She demands the spotlight—a lot of the time taking it from you without even meaning to. Most of the time she does mean to, she’s still a little jealous of you. So baby girl, this is my way of apologizing on her behalf.

The only other time in your life we were alone was hard. You were born a month early and found yourself in the NICU for the first two weeks of your life. It was a tough time. It broke my heart to leave the hospital without you. I never was without your sister for a night until I gave birth to you—but those two weeks I had to leave you in other hands—great ones—but they weren’t my own hands. My hands that love you more than anything on this earth. I don’t think anyone else in this world besides your father can say that.

Now here we are, me and you, alone again. You, still in my hands, but now much bigger. You are not the delicate little baby I held—swaddled up to keep your little body warm. You keep getting bigger and bigger and soon bottles will be replaced by real food and you will want to be more independent, like your sister. So I will embrace these wakeups because they are so short-lived, days go by fast and furious, and I will miss this one day too soon.

After you are done with your bottle, I give you some Tylenol for your maybe-teeth and you talk to me while I pump—making your yummy breakfast.

Then around 3:30 AM we head back to bed. You and me, us–together.

I tuck you in and you smile at me one last time before we close our eyes for the final stretch of the night. Gosh, I will miss that gummy smile.

Stand Up, I Dare You

IMG_3004

I was sitting in Madison Square Garden watching P!NK storm the stage in an all-white ensemble like the angel goddess she is. She even flew in on strings like she was attached to a marionette—but let’s be real, P!NK is her own puppeteer and that’s why she is admired by many. She took my breath away as cheers and loud edgy-pop-inspiration filled the jam-packed arena. Some sections promptly stood up, as if P!NK’s all around magnetism pulled them off of their feet—and it did. Of course, my body had the same reaction, but I held myself back. The problem: I was in the inhibited section where everyone was clapping and bopping their heads in their seats, up and down, like bobble-head dolls, but no one dared to stand up. I would normally feel comfortable in this area being an outgoing introvert.  I can be social and enjoy going out to concerts and interacting with new people at times, but it takes a lot out of me.  It’s really in my moments alone where I am energized and recharged. I am not a live loud and dance like no one Is watching kind of girl by nature.

“Let’s stand up!” My sister-in-law, shouted into my ear over the loud vibrato of P!NK’s magical vocals. I looked around, scoping the area, and found not one person in my section was blockading me and my lack-there-of-dance-moves.  Everyone behind me would bear witness.  I mean, me and my toddler dance to The Wiggles, but I wasn’t sure if all these people would be ready for those kinds of moves.

“I can’t, I am a terrible dancer,” I meekly replied taking a small sip of a cheap chardonnay that tasted like wet cardboard. Thought process: maybe liquid courage would help.

Then there was a voice saying isn’t this what P!NK stands for? Confidence, courage, and being you and not giving a hoot about who approves. I reflected back at five years ago when I was at rock bottom with my eating disorder—listening to P!NK, attempting to empower myself—because I was too weak on my own. That’s what eating disorders do– they numb and stifle you. You are not really living. I survived for way too long afraid of making the wrong move, a misstep, terrified of what people would think.

My advice from years of being a member of the walking dead: You have to put yourself out there and live.

It’s better to be laughed at or rejected than to not try. It’s better to love and get hurt than to be alone. If you don’t take chances and push yourself out of your comfort zone you will never be living and experiencing. And then, what’s the point?

It’s kind of like with motherhood. If you aren’t taking chances and making mistakes in the process, then you aren’t learning, living, and growing as a mom. You learn what works for your child through these missteps and successes by trial and error.

Bottom line: You have to get a little messy to get the overall best results. Get your hands dirty if you will.

When my daughter finger paints, I get such anxiety because finger paint can wind up in her hair (and it does) on her clothes, my clothes, walls of our home. But the reality of the situation: big deal.  She takes a bath and it was a great time. She gets to learn a new creative skill, I have a keepsake, and everyone grows from it.

On that thought, “Funhouse,” started playing and I took my sister-in-law’s hand and said “Let’s stand.” We danced and sashayed to the music as I tried my best not to think about the people around me. Then by “Just Give Me A Reason,” I was dancing with no regard for who was watching.

I don’t want my daughters to stand on the side-lines, observers, of their own life stories like I was for far too long.  I want them to be active participants–living life fully, messily and beautifully. I want them to choose to stand up.

This was why I faced my fears and stood up. And dare you to, too.

F You Mickey Mouse

IMG_0083There I was waiting to eat breakfast with my family at the Royal Table in the postcardesque Cinderella’s castle. My toddler warmly smiled at a woman dressed elegantly in a light blue ball gown. Her blonde hair was pulled up in a high tight bun and her pink shadowed eyelids had long black lashes dueling as fans making her blue eyes pop. I swear I felt a magically refreshing breeze cool down my face-how Disney! Cinderella just finished ballroom dancing with a forty-five year old man to my husband’s complete horror—how not Disney and poor Cinderelly!

“What a creep,” he whispered to me, as I shushed him.

“Ella” my toddler screeched reaching out to give her favorite Disney princess a hug as the forty-five year old walked away happy as a clam that he got to be prince charming for five minutes.

We were in Disney for my daughter’s second birthday and this was the reaction I was so hoping for. Though my inner feminist wasn’t digging her recent obsession with Disney princesses’ this was what this trip was all about. This moment, like in the Disney commercials where your child is so in awe of her surroundings. Then getting that perfect photo and everything—the expensive price tag, the travel, the exhaustion— becomes worth it.

“What a sweet little mouse you are,” Cinderella mused as she swooped my “little mouse” up into her arms with her white gloves as flashes from a professional camera captured the picture perfect moment. My sweet five-month-old was cooing on in the background like Cinderella’s doting humming birds. HA-wouldn’t this be great…

Instead, this was the scene.

My daughter, terrified of Cinderella, refused to take a picture while my five-month-old was hysterical for her bottle—plugged her—then we looked on at my toddler freaking out as Cinderella tried to make nice with said now rabid mouse toddler. My toddler had a cold/cough coupled with her two-year-old molars coming in, turning her into a complete demon in need of an exorcism five minutes ago since our arrival. My boobs were starting to throb from how full they were. So after the initial chaos when we sat down to order food, it was time for mommy to be milked! I handed off my five-month old to Mimi. I then took my pump to a bathroom stall, pumping on the not so royal or clean floor of the castle bathroom. I worried about my tribe at the table while listening to the soft rhythm of the pump. When I left them the toddler still wasn’t feeling so hot. Ten minutes later and an entire new bottle filled (I have an oversupply problem), I packed up my pump and headed into the castle dining area to meet my family.

I saw my five-month-old with big doe eyes smiling at me, like the sweet happy baby she is.

Then my mom interrupted my delight, “Dan, I think Diana had an explosion.” I grabbed her into my arms and saw mustardy colored poop lining my mother’s zip up sweatshirt and Diana’s pants. Shit.

I carried her back to the bathroom and put her down on the changing table searching my bag for the change of clothes I packed her this morning.

“I swear I put it in here.” I muttered to myself digging through the diaper bag contents: NeatCheeks, wipes, WubbaNub. Not there. My husband decided to re-organize my diaper bag the leading cause of divorce I hear and accidently left it out.

With that realization, I took her pants, wiping them off trying to save them, as I had some choice words for my husband circulating in my head. Then as that was going on, my mom came into the bathroom with my hysterical toddler. I quickly finished changing/dressing the baby and switched with my mom as I took my toddler and gave her motrin. I then escorted my toddler around the room trying to find distractions, “look Viv another princess” to calm her down until the motrin kicked. Let’s just say I didn’t touch the oatmeal I ordered and all I wanted to do was get the hell out of this Mickey filled hell. Oh and this was the first day of our trip.

I mean nothing is ever this perfect Disney, I see right through you. I don’t trust a place that has no insects except butterflies. So here are the top three reasons why after this vacation I want to look Mickey Mouse dead in the face and say “F you, you stupid rodent.”

1). Pumping was more annoying AF than usual.

Okay Disney, I do appreciate that you have Baby Care Centers but it would be helpful if you had more of them. I wasn’t going to go all the way across the park just to pump. Hello, waste of time. So I found myself pumping on many bathroom floors. I carried my pump with a battery and my nursing bra and set up shop wherever I could. I pumped in many bathrooms, sitting in many bathroom stalls, missing meals because after I got back to the table someone needed me for a diaper change, bottle feed, to be rocked to sleep, a break down. “So Mickey F you for making me miss your delicious and way too expensive meals because I was pumping.”

2). My toddler is now a Demon.

Disney, my toddler came back from vacation a complete dick. I even caught myself explaining these asshole symptoms to the nurse when I got her a recheck for her cold/cough when we got back.

“It seems that her behavior has changed too. So either she has an ear infection or she came back from vacation a complete dick.” Shit did I say that? Yes I did, and guess what? No ear infection…

She was so used to go, go, go and getting her way, because there were way too many people (Mimi, Papa, Auntie, Dad…) making excuses for her bratty behavior and mommy was too busy on baby duty to discipline—wearing her in the Bjorn the whole freaking trip because she hates the car seat. Oh, on that note Disney you owe me a chiropractor. Now that we are back and my bratty toddler doesn’t get her way she throws a fit of epic proportions—kicking, screaming and crying. “So Disney F you for changing my daughter for the worse. I know this will be short lived because I am nipping it in the butt as we speak, but for making me even have to temporarily deal with this evil Demogorgon. F you!”

3). Driving me to the drink.

So Mickey, ever since my second daughter was born I have found myself sober because wine in small doses and large doses but I don’t want to talk about that makes me nauseous plus I am pumping, waking up to feed at night and find it easier when I am not completely shit faced/ hate wasting precious breast milk A.K.A. dumping. Well after a long day filled with breakdowns, no naps or routine, snot, too much walking, and way too many tears my new ‘tude was bring on the vino. When the girls were finally sleeping, my husband would go up to the concierge floor and get himself a beer and me a nice big glass of wine–and I drank up, oh Mickey, I drank up. “So Mickey, F you for not only driving me to the drink, but making it harder for me to wake up in the middle of the night and the early morning to start the day because of it. I blame you completely!”

So Disney, next time you play your enticing commercials in front of my daughters, know that I, Dani Sherman-Lazar, am on to your rouse. I am exposing you so the next mom will know to stay clear and just say “no” to your promise of visiting the happiest place on earth. Okay, I will most likely be back next year, so the real F you is on me. But until then, and until your kids sucker you in too, all you moms out there hold on tight to your credit cards and sanity and join me in a big F you to the leader of the Disney World cult, Mickey eff-in Mouse!

 

 

First Born I See You Completely Always

IMG_2940             I see my daughter entertaining herself, playing with a plastic car—up and down a toy ramp. Then she purposely knocks the ramp on the floor taking out two puzzle sets with it…BOOM. The baby startles herself out of her milk coma, eyes so wide she resembles a pop eyes out squeeze toy mid squeeze.

“Viv, please don’t throw your toys on the floor!” I sigh with frustration, looking at the mess she made on the floor.

She then hands me her sticker book and I am struggling with one hand to pull the sticker off while feeding the baby with the other–my four month olds body cradled into my chest. My toddler gets frustrated and says, “st-i-i-i-cker, st-i-i-i-cker,” not understanding I am trying my very best to get said “st-i-i-i-cker”. I finally get it off. Before I can pat myself on the back—that is, if I had hands to– she wants another. Crap.

I see my daughter trying to get my attention while I am pumping. She holds onto my back hugging it tightly and chanting, “boobies, boobies, boobies.”

I see her during music class wanting to get thrown around while we dance like we used to— she likes to rough house– but I can only pick her up and rock her back and fourth on my hip because I have the baby on my chest.

This is why when we are alone I soak up every second.

I leave my phone in the car and give her my 100 percent attention. She has rarely gotten it since the day her little sister was born. We went from a duo to a trio. She became a reluctant third musketeer—she didn’t ask for this new squad we became.

So I am the mom playing in the balls with her, her little playmate. We go down the slides together, side-by-side, holding hands into the multicolored ball pit. “Red, yellow, green-e, blue,” my daughter goes through her repertoire like it’s Joseph’s Technicolor dream coat—full of so many colors, and it is—it’s her dream coat because she has mommy’s full attention in that colorful ball pit.

I am the mom that crawls into the tunnel when my daughter bossily points to it saying “do it, do it,” because there are so many things I can’t do with her when I am taking care of her sister at the same time. I reluctantly army crawl in as my daughter laughs on–my body flat like a pancake while my arms and legs struggle to propel myself forward. When I get through I am out of breath and then I hear my daughter’s loud cackle while giving me a hug—“momm-eee hug-eee”—It was worth it.

I am the mom that chases my daughter around when she says “catch you” which sounds a lot like cashew, but that’s besides the point. I know she wants me to chase her around saying “I am going to catch you.” I do and when I catch her, I flip her upside down and tickle her little tummy, as she lets out the cutest belly laugh.

As much as I love our family of four and plan to have more, there is something sad about not having as much one-on-one time with my first-born.

So oldest daughter please know I see you and I love you. You will always be my first and for that I am grateful. You taught me how special motherhood can be, because you are so special. You taught me how much I could love another human being. You made me want to have more like you because I love you that much. And just because you think I am not paying 100 percent attention, know that I am. I see you completely–always.

 

 

My Name Is ______ and I have Momnesia

So I have a confession to make, and no Foo Fighters it’s not that I’m your fool, because I am nobodies fool, besides my two daughters of course, but that’s not by choice. That’s called biology or chemistry— or science in general? Ah. You see what is happening? I heard that your brain actually shrinks during pregnancy and doesn’t repair immediately after baby. Some research says six months after, others say two years after—point is, Momnesia is a real thing. The theory I have about myself from having two kids within a two-year period is that my brain is now actually extra small because it never recovered the first time around. As a result, I have found myself increasingly dumber, stupider, denser- I can use all the synonyms in the world to try to soften the blow–but bottom line is I have become a complete idiot.

Take today as an example. My daughter and I do a Toddler and Me class, much like a nursery school class, but no separation—the way this mama likes it. I wear my three month old in the Bjorn to these classes. Anyway, it was a little chaotic getting out of the house per usual, loading and unloading my clan in and out of the car, and into class. Then I started to smell a familiar smell—a foul smell.

I pulled my toddler aside, stretched her hot pink leggings peaking into her diaper, and Bingo, just as I suspected, she had a poop.

“You got poopsies little one,” I said grabbing her little hand, intertwining our fingers–leading her towards my denim diaper bag.

“Poopy, poopy,poopy,” my toddler parroted while chanting in a circle.

I escorted her out of the classroom and down the hall, where we stopped to see Mocha the bunny—we both said “hop, hop” jumping up and down to greet him. We continued on, her saying “uppy” twice along the way, but really not wanting to be held after hoisting her up, my littlest still in the carrier—a lot going on. We eventually made it to the bathroom, me eyeing the changing table in solidarity—it was us against the toddler. I quickly swooped her up, checked to make sure her foot didn’t kick my three-month old in the process—and listened to her whine because nothing in this entire world is worse than a diaper change when you are 21 months old. Nothing!

In my peripheral I heard loud footsteps enter the bathroom and use the facilities. Then the faucet next to me turned on trickling water, drip dropping onto the bottom of the sink. I turned to acknowledge the woman next to me. The problem was—I was pretty sure that was not a woman—but who am I to judge? Maybe she was just against waxing. I mean, you should have seen me that day. Now, a normal human with a properly functioning brain would think, “oh damn, maybe I am in the wrong bathroom.” But no, I didn’t give it a second thought. The woman gave me a bizarre look and a nod, but I chalked it up to the made up songs I was singing to distract my daughter from diaper changing hell.

Only when we exited the bathroom and I saw the sign on the door in white lettering—Men—was when I finally realized “damn I was in the wrong bathroom.” And no, the row of urinals didn’t tip me off. It’s like my brain forgot that another gender existed and they have a separate bathroom. No wonder that man gave me a “WTF are you doing in here lady and waving at me like it’s no big deal” look.

Then even better, I was talking to a mother in my class who is due in March with twins, a boy and a girl.

“How are you feeling? Last week there was a man in our class whose wife has twins due in March as well! She wasn’t feeling well so she didn’t come to class.” I mused as I guided my daughter’s hand as she was scribbling with a green marker on blue construction paper. I looked up at her and she must have been thinking, moron, he was with the same kid I have been taking here every freaking week and he is my husband. But she politely said “that is my husband.”

“Awe your husband is so nice and my brain is officially shot. That I didn’t realize he was your husband and with sweet Jack (her son) is beyond me!” Talk about stupid! The teachers, everyone in the class, roared with laughter and then were making excuses for me: You are tired, you have a three-month old and a toddler, and it’s totally understandable. How I didn’t know it was the same kid, with the same name, is a mystery beyond me. Maybe those metal alloys from the UFO’s have the answer. Maybe not.

So here I am hoping that if we share our experiences, strength and hope with each other we can get through this incredibly dumb period in our lives together. Say it with me if this behavior applies to you as well: “My name is __________ and I have Momnesia. Pray for me.”

Holy Sh!t I Am Sue Heck…And You May Be Too…

Eyes wide, lashes beating against my forehead (thanks lash extensions!), my dark baby browns stare my rejection dead in the face—head on, whatever it is. My smile becomes lopsided-a smirk—not quite a frown… at least yet. Why? Because I was expecting it anyway. I set myself up for the rejection; just praying for the 1% chance it wouldn’t be, so the blow isn’t as harsh. Newsflash: it always stings.

Ever feel like you keep putting yourself out there only to get the same bad results every time? Let’s say you are a mom trying to get your toddler to eat vegetables and you disguise them in the sauce but your toddler screams “yucky!” and spits them all over her highchair. So then what do you do? The next day, you try the same thing but a different dish, with the same “yucky” “spit” result. You will also probably try it again the day after. It could be because motherhood and insanity are by definition the same things–obviously.

Look I am a fighter, I fight for what I believe in, but when enough times you don’t get positive feedback, you may start feeling like a failure. When do you give up? Never! Then when you keep trying, doing, trying it again and again you may have what Oprah coined an “Aha!” momentI had this yesterday. This became my “Holy sh!t, I am Sue Heck” moment. Why? Well, for those who aren’t familiar with The Middle, Sue is the lovable character who puts herself out there and fails spectacularly every single time, but none the less never stops trying. That is us, mamas—we are all Sue Heck’s!

Do I want to be like that? Sometimes. Unlike Sue, I am not an eternal optimist who doesn’t get deterred in the face of adversity. Let’s be real, most of us aren’t cheerful optimists to the Sue-extreme, so the outcome isn’t so “oh well”. I mean I have never met a person so unaffected quite like Sue! While she quickly rebounds with her next grandiose idea, I unfortunately can’t. After a while, I do what my almost two year old would do—throw a tantrum of epic proportions or sulk.

But yet as moms, we keep trying and trying because we have bigger goals then just our pride: our kids. We want them to be healthy and thriving individuals so we put that beyond our sanity. And you know what? The one thing to love about Sue is that one day she will make her mark because she won’t give up and that will be us—and because we worked so hard our victory will be even sweeter.

So mama, when your toddler does one day eat your healthy cooking or actually goes to the bathroom on the potty—those are the days when you think, “it’s good to be Sue Heck.” When you’re a mom being a Sue will eventually pay off and like the Heck clan, your whole family will love you because of your dedication and heart.

Five Lessons from Five Years in Eating Disorder Recovery

December third is a big day for me. It marks my five-year anniversary of being in recovery from ED. What that means is that five years ago to the day, December 3, 2012, at five in the morning I texted my mom, “I need help.” A couple of hours later I had the seizure that brought me to my rock bottom. I’d thought I could feel my body breaking down, and I was right. I had known something bad was going to happen, and it did. Like I had a crystal ball, I’d predicted it and I was lucky I’d asked for help and wasn’t alone. Ever since that day I have committed to recovery because maybe I wouldn’t be so lucky if there was a next time. Here are five lessons I have learned along the way.

1). Recovery doesn’t mean life is going to get easier it just means that you now handle it differently and you have more reasons to believe it is worth it. Oh and you actually enjoy it! I went from a life of being sick filled with only work and obsessing about food and weight (working out/ binging and purging/starving) to having a family of my own–a husband and two daughters–friends, and a closer relationship with my family. These connections that I avoided while sick, out of fear of being discovered combined with my innate feeling that I didn’t belong, now make me feel whole. Now, that little voice of anorexia is so easily knocked out by anything positive in my life—my husband’s lips against mine, by making a difference, by my ability to think clearly, by my two baby girls. Too many things are more important than ED. ED was my world before recovery-the only all-important thing in my life. Now, on a scale of importance ED is like a distant cousin five times removed—you get the point—not even a thought.

2). Time really does make it better. Recovery seems to be a waiting game with time being key—for someone with no patience like me that proved to be hard at times. I remember hearing this and thinking no way I’ll always struggle, but it really has dissipated more and more with each passing year.

A large part of this reason is because I am constantly learning new things and evolving as a human being. With ED you are so set in your eating rituals and routines that everything stays the same—you as a person can’t change. When you aren’t focused so much on ED you can live and experience which helps hush the ED voice. Through these experiences I realized how amazing my body could be and that made me reevaluate my recovery up till that point making it even stronger. My pregnancies and breast-feeding are an example of this. My babies needed nutrients for them to thrive in and out of utero, which made me look at what I was eating and strive for more variety—thus making my recovery even stronger.

Basically ED will go from center stage to a backup singer to a small part of the technical crew and then to the back row in the audience. This combination of time and non-ED experiences makes me believe one day ED will be completely eliminated—I can tell I am getting there.

3). There is a gray area and it’s a much better place than black and white. I have a personality where I am either all or nothing. I was the girl that had to get straight A’s in school, nothing in-between, or I’d be an automatic failure in my mind. I was the girl that had to be the first one at work and the last one to leave and never took a vacation. I was the girl either binging (then purging) on every food possible or starving myself. I had an all or nothing mentality and if I was going to do something–it had to be the best or to the extreme.

Since finding recovery I have found this gray area called moderation and it’s actually pretty great. I find myself sometimes just doing things because I enjoy them (can you believe it?) not to be the best or with a purpose. I now don’t have to earn my leisure. I can watch a movie because I feel like it and deserve to relax not as a reward system. I don’t have rules that I need to follow, for instance, I don’t feel guilty if I don’t workout every day. I also don’t have fear foods, and allow myself to have anything I am in the mood for but not in excess. Moderation is a good and healthy place to be.

4). Everyone isn’t going to like you, but that’s okay. Trying to get everyone to like you is an arduous task—and you will never succeed because newsflash: not everyone is going to! You can also lose yourself trying to please those around you. For a still recovering people pleaser/perfectionist this was a tough pill to swallow. But what I have come to realize is that “haters gonna hate” and it’s not a reflection on you. Bottom line: People have their own issues that make them hate people for different reasons whether they are big green eyed monsters, need attention, or simply put they can—there are so many reasons why people hate, the list can go on and on. It’s not even worth thinking about!

Be kind to everyone and if people don’t accept you still then it is their loss. I struggle with this because I am very sensitive by nature. There are people in this world who are energy vampires and I have learned through recovery that you are most definitely better off without them sucking your blood like the leaches they are anyway.

5). It’s okay to not be okay. In fact, it’s more than okay to say, “I am not okay today. I am not perfect and there is no point pretending to be. The smile on my face is as fake as Kylie Jenner’s admittedly-injection-filled-pout.” Sadness is not a weakness, admitting you are feeling down and trying to make it better is actually brave. Hiding it is actually the cowardly and easy thing to do. If you hold in all your sadness and emotion that’s when we turn to destructive ways of coping and numbing like ED. It’s okay too, to not have an exact reason for why you are feeling off. With mental illness you don’t need a reason.

I find on down days I talk to those closest to me instead of pushing them away. I tell them I am feeling off. Sometimes saying these feelings out loud is a way to admit to yourself what is going on and is also a reminder that you are not alone and people care about you. I then give myself time to write or sweat instead of avoiding those feelings and holding onto them. Bottom line: no one is perfect and life gets better once you embrace that.

So here I am, five years later typing away while my three-month-old daughter is smiling, sleeping soundly in her sleep-sack-burrito contraption in her bassinet. My almost two year old is in view through her monitor, little tushie up in the air, a sea of Wubbanub’s surrounding her. My husband is to my other side watching Stranger Things on his ipad and I am writing while simultaneously breathing in a sigh of relief. With ED, I was so alone, so sad, so defeated, deeply hurting– now I have so much love in my life I feel relief. I am so happy where I am right now—they are my strength and I am a big part of their strength. This life is where I always want to remain and I can only have it in recovery. Five years recovery strong, here is to never looking back…

 

A Rebel With A Cause

I struggled with anorexia for over two decades and laxative bulimia for the tail end ten years so that in itself is pretty risky behavior—and a long-haul of it. More risky than Tom Cruise sashaying in his underwear and singing into a hair brush. Come on Cruise, I put you to shame—real self-destruction is real risk not the Risky-Business-amateur-pimping you partook in-sheesh.

It’s ironic to me, because us anorexics are stereotypically (we vary, like everyone else) the straight A students, that always over achieved and never misbehaved. Sneaking out of the house? Not us, hand over mouth in surprised expression of disbelief. Never! We were always perceived as what is the conventional image of The Amish level of good. But even the Amish rebel too—ever here of Rumspringa[1]—they don’t call it the “running around” for no reason.

In reality we were lying to the world all along, creating a farce in a soapy (“squeaky clean”) bubble of perfection to mask our deadly illness. Take little old me for example. I never drank/did drugs in high school, never really dated, was always on the honor roll, yet during school free periods I was driving to drug stores out of area to purchase boxes of laxatives to sneak into my parents house for binges. Because yes I seemed like I had my shit together from an outside perspective, but at the end of the day I was so intent on my mission to skin and bones (really emotional numbness), that I would do and say anything to get people to look the other way and continue my ways of coping.

I mean I gave my parents no reason not to trust me. I wasn’t partying, binging on alcohol, all hours of the night. They even encouraged me to go out with friends and let myself relax.

“Stop being so hard on yourself. Life is too short.” I can still hear my mom whispering into my ear, as I slaved over my schoolwork on a typical Saturday night.

While some of my peers were partying Lil Wayne style, I was studying while secretly binging on food and laxatives or simply not eating to achieve the same high. I wasn’t sneaking out and getting a visible tattoo, yet I was secretly embroidering marks of self-harm into my skin in the privacy of my room. Clearly, I was daring in another way—my rebellion was just my secret.

We are all human. Human beings are flawed. There are usually cracks in the interior even if the exterior is pristine. We all have struggles and pain, heartache of some kind. Everyone has something that keeps him or her lying awake at night, thinking about life. We all need some way to numb-out and sometimes you pick up unhealthy ways, before you find the good ways (like exercise in moderation, reading a book, watching television, or writing). And if you are like me, sometimes those unhealthy ways turn into a deadly mental illness.

So yes, I was a rebel without a cause, doing things my parents wouldn’t approve of, lying through gritted teeth and fake smiles. The beauty of recovery is that now I am a rebel with a cause—the most important cause I ever participated in. I am a warrior of life, bravely showing up to the battlegrounds everyday and healthily participating. I am an eating disorder advocate, looking to help others who are stuck where I once was. I can be anything I want to be because nothing is holding me back.

It is so much easier to numb out than feel, that us who learn how to healthily feel are the champions of life (No and this was not from a fortune cookie believe it or not). So I encourage all you warriors out there to let yourselves feel and experience. There is nothing more amazing, sad, scary, and incredible in this world than feeling—but I am telling you it is worth it. We are all rebels in some way, but it is a much better way to live as a rebel with a cause—we get much more joy, love, experiences, and satisfaction (I can go on and on…)— than self-destruction. So find your cause rebel, and fight on…

[1]http://en.wikipedia.org/wiki/Rumspringa

Hatching An Egg The Second Time Around

First of all, if you are pregnant with your second child, props because it’s work to get here! After a long day of having your toddler climbing you like you are human Monkey Bars, the last thing you want to do is be touched in any form, at least on some most days. So yes, getting to this point—high five to you! The first time around, there were countless times I wished I was a chicken and could just hatch an egg. I think we all have these wishbone moments—where we wish when cracking that chicken wishbone for this baby’s healthy eviction another route. But this time, so far being pregnant with child number two has been treating me well–besides the headaches and nausea of first trimester– but I digress to some encouraging facts I have gathered:

1). It goes by fast.

I am already 16 weeks pregnant and I feel like I took the pregnancy test yesterday…maybe I did? (Damn forgetful pregnancy brain and your momnesia ways!). My pregnancy is like the Roadrunner running away from the Tasmanian devil on Looney Tunes-fast AF. I hardly even look at my Ovia app, where last time I obsessed about my baby’s fruit and animal size. It was important when she was an avocado. This time I just think oh that will be a nice food to give my other out-of-womb-child tonight. We haven’t done avocados in a while…

2). You are too busy to think about how exhausted you are, most of the time.

I am taking my fourteen month old to classes, running after her, as she is finding her walking groove–transitioning from her crawl. We are always on the “go, go, go” as she says often, especially when she is using her walker. So yes, I am always exhausted anyway, and don’t have time to feel it until around 7-7:30 PM when my little girl closes her eyes for the night and I can just sit on the couch and veg. But let’s be real, that’s what I did every night before I was pregnant anyway.

 3). You already have maternity clothes from the first time around.

In fact, I never stopped wearing them! I am one of those freaks that love maternity clothes. Baby number one is almost fourteen months, and I just never stopped wearing them because they are so damn comfortable. It’s also not because I don’t fit into my other clothes, because I do, it’s just a comfort thing. Why would I want to squeeze into jeans when these are like jumping into butter? Exactly! They are also nice and stretched from pregnancy number one—so they are that perfect consistency of soft comfort. One bonus for working at home and being the primary caretaker for my daughter—I am going to rock my maternity for life and no one can stop me!

4). Your attitude about your body changes.

You already have stretch marks and fun pregnancy battle wounds from the first go, so it’s like bring it on to more. I struggled with eating disorders for years, but pregnancy actually did something wonderful for me. It made me realize how amazing our bodies are as women. Being pregnant actually took me from in recovery to recovered because I really treated my body like I always should have without much second thought, or at least third thought (we all have bad days!). That has continued to this day. So if I get another mark or two, bring it on because pregnancy has brought the best thing in the world into my life—my daughter.

5). You’re not as nervous, because you have already done this whole baby thing before.

You are a pro mama. At least you are no longer a virgin to this whole baby world. Throw up-bring it! More poop diaper—shit, bring that too! Pat yourself on the back mama–you got this. Now that whole multiple baby thing, let’s just not think about that…

6). You are actually looking forward to the birth.

I mean, free childcare and drugs at my disposal—it will be like a full on party!

So far, pregnancy number two has been treating me well. I will keep you posted but no wishbone moments…yet. All you mamas out there try to think of these positives. Oh and remember, in those tough moments, you have another beautiful baby on the way—double high-five to that.